Sunday, August 31, 2008

On my way back to the swing of blogging!!




I've been busy with family time, that's my excuse for not keeping up with blogging lately.


We had our poppy (my hubby's dad) visiting (from Novia Scotia) with us for the past three weeks. We enjoyed many many adventures. From Chuck E Cheese, Incredible Pizza Company, Ice Cream, Baseball Games. And, we also had the boys birthday party!!


We had such a great time with Poppy and are happy that he may spend Christmas with us. Now it's time to get into the swing of things again!!!!


Here are some pics from our adventures....

Friday, August 8, 2008

Friday Recipe Swap - Buffalo Chicken (Weight Watchers)


It's Friday, goodness this week flew by! It was a crazy one with my hubby away on business and a Hurricane in the forecast. I'm glad it's over!!!
Here is my recipe for Friday's Recipe Swap. Visit Gayle's - The Grocery Cart Challenge to play!!!
Ingredients

1/4 cup Lousiana-style hot sauce (here is a chance to use up some Frank's!)

1 teaspoon hot pepper sauce (Tobasco)

1 teaspoon Worcestershire sauce

2 Tablespoons butter

1 pound skinless boneless chicken breasts, cut into 1 inch chunks

2 carrots, cut into sticks

3 celery stalks, cut into sticks

1/2 cup fat-free blue cheese dressing


How To


Combine the hot sauce, pepper sauce, and Worcestershire sauce in a small saucepan over medium heat; bring to a boil and cook 1 minute. Remove from the heat and add 5 teaspoons of the butter, stirring until melted. Melt the remaining one teaspoon of the butter in a large non-stick skillet over medium high heat. Add the chicken and cook, stirring frequently, until well browned, 8-10 minutes. Add the pepper sauce mixture and cook for about 1 minute longer, tossing the chicken to coat. Serve with the veggies and dressing.